Kalorientabelle Obst
kcal / 100g |
|
| Ananas | 59 |
| Apfel | 51 |
| Aprikose bzw. Marille | 41 |
| Banane | 96 |
| Birne | 51 |
| Brombeere | 30 |
| Brotfrucht | 114 |
| Carissa | 81 |
| Clementine | 46 |
| Dattel | 285 |
| Erdbeere | 32 |
| Feige | 64 |
| Granatapfel | 78 |
| Grapefruit | 50 |
| Guave | 40 |
| Hagebutte | 110 |
| Heidelbeere | 41 |
| Himbeere | 35 |
| Holunderbeere | 49 |
| Jackfrucht | 72 |
| Jambuse | 34 |
| Johannisbeere rot | 43 |
| Johannisbeere schwarz | 56 |
| Kaki | 72 |
| Kaktusbirne | 37 |
| Kapstachelbeere | 77 |
| Kirsche | 64 |
| Kiwi | 62 |
| Kumquat | 70 |
| Limette | 46 |
| Loganbeere | 25 |
| Mandarine | 50 |
| Mango | 60 |
| Maulbeere | 45 |
| Melone | 38 |
| Mirabelle | 64 |
| Mispel | 50 |
| Moosbeere | 37 |
| Nektarine | 56 |
| Orange | 47 |
| Papaya | 13 |
| Passionsfrucht bzw. Maracuja | 81 |
| Pfirsich | 40 |
| Pflaume | 48 |
| Preiselbeere | 40 |
| Quitte | 40 |
| Rhabarber | 13 |
| Rosinen | 298 |
| Sanddornbeere | 95 |
| Sapote | 97 |
| Sauerkirsche | 58 |
| Schlehe | 70 |
| Stachelbeere | 45 |
| Sultaninen | 298 |
| Süßkirsche | 62 |
| Tamarillo | 60 |
| Vogelbeere | 100 |
| Wald-Brombeere | 31 |
| Wald-Erdbeere | 32 |
| Wald-Himbeere | 34 |
| Wassermelone | 38 |
| Weintraube rot, weiß | 72 |
| Zitrone | 55 |
| Zwetschge | 42 |